Welcome to Solid Body Training. My name is Mike Culbertson and with over a decade of personal training experience I am here to guide you to the most effective way to reach your heath and fitness goals. No matter what your goals may be, I am here to guide you through the best strategies to get you to where you want to be.
Pricing + Services
Contact for Pricing
*Packages Available
Services available:
• One-on-One Training
• Partner Training
• Semi-Private Training
• Online Coaching
• Strength Training
• Nutritional Advice and Guidance
• Weight Loss
• Postural Assessment
• Functional Training
• Core & Balance Training
• Back Health
How does training work and what do I need to do to get started?
Step 1. Call or email me to set up a time
Step 2. Assess. We’ll take a look at your what I call your 6 major movements (Push, Pull, Squat, Hinge, Lunge and Rotate) and assess your strength and mobility in those movements.
Step 3. Plan and Program. This is where I will create a program that best fits your abilities and goals.
Step 4. Get to work!