Welcome to Solid Body Training. My name is Mike Culbertson and with over a decade of personal training experience I am here to guide you to the most effective way to reach your heath and fitness goals. No matter what your goals may be, I am here to guide you through the best strategies to get you to where you want to be.
Welcome to Solid Body Training. My name is Mike Culbertson, I am am A.C.E. Certified Personal Trainer in the Long Beach area. With over a decade of personal training experience I am here to guide you to the most effective way to reach your health and fitness goals. No matter what your goals may be, I am here to guide you through the best strategies to get you to where you want to be.
Lets get your body moving the way it was designed to!
Our Services
• Weight Loss
• Postural Assessment
• Functional Training
• Strength Training
• Core Balance
See All Services »
Qualifications
• Bachelor Degree in Kinesiology
• Certified Personal Trainer
• Weightlifting Sports Performance Coach
• Sports Nutrition Specialist
• Certified TRX Instructor
Benefits of Training
Increased Flexibility, Mobility, Strength, Stamina, Energy and Balance. Decreased Weight and Body Fat. Improved Sleep, Moods and Energy. Increased Motivation. Stress Relief. Decreased Pain. Resduced Risk of Chronic Disesase. Longevity.
What kind of life do you want to lead…
Your workouts don’t need to be confined to one location. Get out, be creative and explore what inspires you to move!
{July 2017 - a group of happy hikers at our annual Yosemite Camping Trip}
How far do you want to take yourself during this journey?
2024 YOSEMITE RETREAT
July 10th - July 16th
2024 Yosemite Retreat. Come stay in Yosemite National Park on July 10th, 2023 for 5 nights in this ALL-INCLUSIVE trip. Enjoy what nature has to offer and join a small group of people who want to take advantage of some of the most Iconic views in North America. This trip includes your lodging, all meals, activities, guided hikes, and drinks! Click here to email and sign up!