Welcome to Solid Body Training. My name is Mike Culbertson and with over a decade of personal training experience I am here to guide you to the most effective way to reach your heath and fitness goals. No matter what your goals may be, I am here to guide you through the best strategies to get you to where you want to be.
Welcome to Solid Body Training. My name is Mike Culbertson, I am am A.C.E. Certified Personal Trainer in the Long Beach area. With over a decade of personal training experience I am here to guide you to the most effective way to reach your health and fitness goals. No matter what your goals may be, I am here to guide you through the best strategies to get you to where you want to be.
Lets get your body moving the way it was designed to!
Our Services
• Weight Loss
• Postural Assessment
• Functional Training
• Strength Training
• Core Balance
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Qualifications
• Bachelor Degree in Kinesiology
• Certified Personal Trainer
• Weightlifting Sports Performance Coach
• Sports Nutrition Specialist
• Certified TRX Instructor
Benefits of Training
Increased Flexibility, Mobility, Strength, Stamina, Energy and Balance. Decreased Weight and Body Fat. Improved Sleep, Moods and Energy. Increased Motivation. Stress Relief. Decreased Pain. Resduced Risk of Chronic Disesase. Longevity.
What kind of life do you want to lead…
Your workouts don’t need to be confined to one location. Get out, be creative and explore what inspires you to move!
{July 2017 - a group of happy hikers at our annual Yosemite Camping Trip}
How far do you want to take yourself during this journey?